Tuesday, November 12, 2013

help you by " self-discipline the golden key of success"- discipline one



your ability to develop the habit of self-discipline will contribute more to your success than any other quality of character. (brian tracy)


 
There are nine disciplines you can develop that will improve every area of your life. It turns out that every exercise of self-discipline strengthens every other discipline at the same time, just as every weakness in self-discipline weakens you in other disciplines as well.
1-     The Discipline of Clear Thinking

Thomas Edison once said, “Thinking is the hardest discipline of all.”

It has been said that there are three types of people. There are those who think
(The small minority);
there are those that think they think, then there are those who would rather die than think.

        A) Take time to think though the critical issues and problems in your life. Put aside long, unbroken chunks of time, thirty, sixty and then ninety minutes.

Peter Drucker said that, “Fast people decisions are usually wrong people
 
decisions.” In addition, fast decisions with regard to your family, career, money or

 any other major issue are usually wrong decisions.

B) Sit quietly for 30-60 minutes to think. Practice solitude on a regular basis. 

 “Go into the silence"

C) Whenever you practice solitude for more than thirty minutes,
you activate your super conscious mind and trigger your intuition.  You get it right from the “still, small, silent voice within.”

D) To think better, take a pad of paper and write down every

detail of the problem situation you are facing. Sometimes, the right thing to 

 do immerges as you write down the details

E) Aristotle once said that wisdom (The ability to make good decisions) is a

combination of experience plus reection.  The more time that you take to think

about your experiences, the more vital lessons you will gain from them.

F) Go for a walk or exercise for 30-60 minutes. Very often when you are exercising,

you will get insights or ideas that help you to think better and make better decisions.

G) Talk your situation over with someone else who you like and trust, and who is not

emotionally involved. Very often, a different perspective can totally change your viewpoint.

H) Always ask, “What are my assumptions?” What is it that you are assuming to be

  true about the situation?

I) What if your assumptions were wrong? What if you were preceded on the basis of

false information?

Always be open to the possibility that you could be completely wrong in your 
  
current course of action. Be open to doing something completely different.

Help you by "first aid for your dear pet" -part one



 part 1





What is First Aid?
First aid is the immediate care given to a pet who has been injured or is suddenly taken ill. The immediate care includes:

Primary Survey and Resuscitation
The primary survey is the first impression the first aid provider has of the situation, and the immediate action that is taken. A well-informed owner will be able to make a quick assessment of the scene and a quick examination of the victim. Immediate attention is given to the animal's level of consciousness, airway patency, breathing, and circulatory functions (including pulse). Resuscitation is the prompt treatment of life-threatening problems.

Secondary Survey and Definitive First Aid
The secondary survey consists of an examination and assessment of the animals eyes, ears, nose, neck, chest, abdomen, back, extremities, and rectal temperature and the procedures to stabilize and protect the animal from further harm.
Transport
Many emergencies will require professional help. Knowledge of the proper way to transport the pet to a veterinary medical facility for professional care can prevent further injury, protect the owner from dangerous situations, and allow for timely care.

First Aid Kit
Emergency supplies are a necessity. The following list will help you assemble the resources you need.

·         1" and 2" adhesive tape

·         2" roll gauze (for muzzle)

·         newspaper

·         rectal thermometer

·         chlorhexidine or povidone iodine (antiseptic)

·         Elizabethan collar

·         eye wash (saline in a squirt bottle)

·         isopropyl alcohol 3% hydrogen peroxide (or syrup of ipecac)

·         2" and 4" gauze

·         3" x 3" or 4" x 4" gauze pads

·         scissors - cotton balls and pledgets

·         blanket with heat pack

·         flat transport surface

·         plastic food wrap (e.g., Saran- Wrap)

·         petroleum or K-Y jelly

·         ice pack

·         activated charcoal
·         tweezers
·         bulb syringe

A complete first aid kit for your pet is a must.

Preparedness Phone Numbers
In a convenient location, make a list of important phone numbers that includes the phone numbers of the following:

·         Your veterinarian

·         Your veterinarian's emergency (after-hours) number

·         Your nearest 24-hour veterinary emergency facility

·         Your local poison control center

·         National poison control centers


Emergency numbers should be kept near your phone for easy access. Update numbers as necessary.